Jhurriyan kyun banti hain
Chaar bari wajohat: dhoop, umar, paani ki kami, aur chehre ki baar baar honay wali harkat. In mein sabse bari dhoop hai — aur wohi aik hai jis par aap ka poora ikhtiyar hai.
Dhoop jild ke andar collagen aur elastin ko torti hai. Pakistan mein saal ke aath mahine tez dhoop rehti hai, is liye yahan photoageing — dhoop se honay wali umar rasidgi — bahut jaldi shuru hoti hai, aksar tees saal se pehle. Sunblock isi liye kisi bhi cream se zyada asar rakhta hai.
Barik lakeerein aur gehri lakeerein
Barik lakeerein jild khushk honay par zyada nazar aati hain aur moisturiser se foran behtar lagti hain. Gehri lakeerein us waqt bhi rehti hain jab chehra bilkul saakit ho — in par cream ka asar mehdood hai.
Aasan test: jild ko halka sa khainch kar dekhein. Jo lakeer gayab ho jaye, wo sathi (surface) lakeer hai aur uska ilaj mumkin hai. Jo rah jaye, wo andarooni hai — uske liye cream nahin, clinic ka rasta hai.
Kya cheez waqai kaam karti hai
Sunblock, retinol, peptides aur moisturiser — isi tarteeb se. Sunblock naya nuqsan rokta hai, retinol purana nuqsan thora behtar karta hai, peptides jild ki kasawat mein madad dete hain, aur moisturiser barik lakeeron ko foran bhar deta hai.
Swipe the table sideways to see every column.
| Cheez | Kya karti hai | Kitne arse mein |
|---|---|---|
| Broad-spectrum SPF 50 | Naya nuqsan rokta hai | Zindagi bhar ka faida |
| Retinol 0.3% | Texture aur barik lakeerein | 12 hafte se 6 mahine |
| Peptides | Kasawat ki soorat behtar | 8–12 hafte |
| Hyaluronic acid | Lakeerein bhar deta hai, waqti tor par | Foran |
Retinol istemal karne ka sahi tareeqa
Hafte mein do se teen raat se shuru karein, khushk jild par, pehle aur baad mein moisturiser. Usi raat koi doosra active nahin. Agli subah sunblock lazmi. Hamal ke douran retinol nahin.
Elluvi ki do cheezon mein retinol 0.3% hai — Age Defying Serum (Rs. 1,299) aur Hydra Glow Cream (Rs. 1,449). Dono aik hi raat istemal na karein. Pehli dafa retinol shuru kar rahe hain to Hydra Glow Cream se shuru karein; Age Defying Serum un ke liye hai jo pehle retinol istemal kar chuke hain.
